If you are reading a lot, you will want to make sure that you are doing that in a healthy way as otherwise, you could damage your posture and eyesight, which can lead to various health issues. To...
Category: Health
Studying is not easy, especially if you are doing it for long periods of time regularly. But can studying actually kill you? It is possible to die from studying too much. For instance, there has...
During your studies, you do not want to waste your time. However, many students (including me) spend hours trying to fall asleep or get poor quality sleep and, as a consequence, have to sleep longer...
You might feel overwhelmed by your studies and taking breaks might look like a total waste of time. However, a growing body of research shows that taking breaks is actually essential for achieving...
Even though we all heard that sleep is important most of the students (including me) do not get enough sleep. In fact, there is a whole Wikipedia page dedicated to sleep deprivation at higher...
You probably have heard that you should take breaks. In fact, there a quite a few studies showing that breaks are essential for optimal performance. However, even though these studies mention the...